Chicken parfait with pepper in a microwave
In fact, a parfait is a cold dessert with cream, sugar and vanilla. In French, parfait means "perfect, perfect, perfect." In the original, Marianne Kaltenbach's book, "Microwave" because of the cooking method called the starter parfait chicken. Fillet is slightly frozen cream, whipped in a blender into a homogeneous mass. I added in the recipe of bright colors, minimum effort and get maximum pleasure! Just dieting, beautiful, fast... in a word, parfait!