Hot meals recipes for Lent

Cod fillet cooked on a vegetable pillow for a few quick, light. Propria fish in this way we get a tender, juicy fish and a delicious sauce with vegetables. Method of cooking peeped in the show. All vegetables taken for my taste. Good for any fish. Only the pieces have to be thin to fish, quickly prepared, and the vegetables don't seethe. For lovers of fish, and more!

I love roasted vegetables, they can overeat all day without worrying about the figure, so I again they come! Great as a side dish, while fasting or on a diet, to vegetarian and healthy food! The dish is quick-cooking vegetables you can experiment endlessly, depending on the availability of them in the fridge! Very tasty, healthy, flavorful! The piquancy gives the dish a tomato-soy sauce, pickled cucumber and rosemary!

This popular Chinese vegetable hot dish "of Di San Xian" from donbaska cuisine. And in Chinese it sounds like "Three earthly freshness". We in the far East no campaign in the Chinese café is complete without it. If among Your guests for new year's table will be lovers of this cuisine, they will appreciate this easy to prepare and tasty dish.

Once in the fish advised to take congrio Shrimp, or fish (because of the specific taste of meat). And have not regretted. Meat is tender, rich but not greasy. The carcass was already headless and gutted. On the website only 3 of the recipe, one of them a soup of fish, 2 other very "long". Decided to post my recipe. Look, try. P. S. Instead of Congrio will go any other marine fish.

porridge

Simple and stunning in its taste Oriental cuisine. It is called meat for the poor. But the taste of this dish is very rich, I assure you!!! In addition, the dish lean. I'm sure will appeal to many. Prescription last year I heard in the transmission "morning on the 5". Thank you Cyril for pishchalnikova told recipe. Cook with great pleasure and invite everyone!!!

Usually all seafood garnish rice, I decided to make couscous, so the dish is prepared in minutes. Done on 23 February, as my husband is a big fan of seafood. If you are not indifferent to them - welcome!

Barley and vegetables... What prose... But, no! Pearl barley with vegetables cooked in the sleeve, is incredibly tasty. Fragrant, crumbly and soaked with vegetable juices, bright, beautiful and very appetizing. Do not pass by, help yourself!

The caloric content of the tubers of this amazing plant is slightly lower than the caloric content of potatoes, and the chemical composition is varied. They contain carbohydrates, dietary fiber, fats, proteins, while the percentage of the different substances depends largely on varieties of sweet potato. The root is recommended for disorders of the nervous system, stress, insomnia. In the composition of the sweet potato has a large amount of potassium, and it is one of the best natural antidepressants. Menu people suffering from diabetes have to be dishes from sweet potatoes. It so happened that the husband wanted to try what is sweet potato... And this year on the site we received a relatively small but very welcome crop. As of recipes from this vegetable is not much, had to experiment. Turned out pretty well, unusual and quite priemlimo. Anyone interested-please look.

Actually, I'm not a big fan of soy meat, but in combination with vegetables and curry were delicious! For the post-very nice! And again, "Fast from Moulinex"!

This recipe was shared with me Tanya-chudo. Unmatched option grilovanych vegetables for a picnic.

Very tasty! For photos thanks scullion yuvl.

Today I made risotto without meat and bulgur with dried fruit: dried apricots, raisins and prunes. Took the pilaf in Uzbek rice. Used the spices that are added to the Uzbek pilaf, and they are: barberry, turmeric, and cumin, garlic, hot pepper. I have pilaf recipe, but with rice. Pilaf is good not only in the days of Fasting, when allowed vegetable oil. It can be prepared in ordinary days. I will give a detailed description of this dish and the ingredients do not need to change! You'll have a hearty, flavorful, beautiful and delicious dish for lunch or dinner.

Vegetarian pilaf this pilaf was called a poor man who could not afford to buy meat. But in our days this risotto has not lost relevance, for satiety and nutrition, he will not yield pilaf with meat. Great variety of days of fasting, decorate a small family celebration. By submitting a pilaf with aromatic spices, soft tortillas and salad you can create a pleasant atmosphere of the East.

But this dish was cooked to diversify so beloved of my husband fried potatoes. And surprisingly, he gave me for the fries even praised!

I offer you the recipe of the so-iny mullet baked in the oven with bulgur

Khichri, Khichdi, Khichdi, vegetarian spicy porridge from a mixture of rice and beans, usually Masha, often with vegetables. One of the main dishes of Vedic cuisine. In India, is made from time immemorial. In Egypt, a similar name Kosari, Iran, Tajikistan, Uzbekistan mung Khichdi (Mastichari), and in England, kedgeree. According to supporters of Ayurveda, Khichdi is an excellent digestibility and balance of nutrients. It is believed that this food is easily digested, gives strength and vitality, nourishes all body tissues, helps in cleansing and rejuvenation of the cells. Khichdi is used by yogis during cleansing programs.

Well, very tasty!!! But still bright and flavorful!! And although the dish is meatless, I'm sure you'll want to cook it again and again and out of the post, even for the holiday table) are Also suitable for those who are on a diet because it does not contain fats at all! and low-calorie)))

Lobio is one of the most popular Georgian dishes. There are dozens of ways of cooking this dish. I think that will appeal to all who love the combination of beans, cilantro, nuts. I recommend to try and those who are not fasting, it turned out very tasty and juicy. Yup, still in its juice, and not an ounce of any oil. The recipe for participation in the contest "Fast from Moulinex".

Husband ordered the dinner fried dumplings. And I really want something bright. And since homemade ravioli quietly waiting in the wings in the freezer, the bright I decided to make dumplings. Dough recipe belongs to Evgeny Gusev. As part of the test only vegetables, greens, flour and water. And since the dough is suitable for dumplings, and the filling You can choose any. So, let's add color!

Semolina with vegetables. This is a simple, tasty and nutritious Indian dish well suited for the contest "Fast from Moulinex"