I live in the Primorsky Krai. We love to catch and cook fish, squids, mussels, scallops, shrimp. Seafood balanced in composition, they are easily absorbed by the body and are a low calorie diet. Diet based on the consumption of seafood reduces the risk of cardiovascular diseases, helps fight excess weight and even (checked temperamental Italians) increases libido. This recipe I picked up from eldest daughter. No wonder they say: live and learn. The soup is very light and low in calories.