Recipes for Lent


Meatless soup with mushrooms and millet
347 - 40м 5
Meatless soup with mushrooms and millet. An unusual ingredient coconut cream gives the soup a rich taste and nice texture.
The squid in the marinade from the pulp of a kiwi
343 3 - -
Very tasty! For photos thanks scullion yuvl.
Salad "Bean mandala"
343 - 30м 2
This salad is in the everyday menu of our family called simply "Bean". Today I offer you a festive version of the design of this dish. Soaked or sprouted grains - this is very useful, it preserves more enzymes, vitamins and minerals, than during heat treatment. Here they are presented as soaked soybeans. If sprouted grains to plant in the ground or under a damp cheesecloth – you will get sprouts. About 1, 5 -2 years ago they were sold in major Russian supermarkets. Also you can grow them yourself, the instructions are easy to find online. In this salad they are presented pea sprouts. A short blanching of vegetables in boiling water is also a gentle method of treatment. Beans for this dish is cooked five minutes. In this recipe might work – you can cook sprouts or soybean sprouts and take corn or peas. White beans, lentils, mung beans or sprouts, anything you like. This salad is rich in protein or proteins. You can take as lunch to work – it is very nutritious, we model them lunch on a hot day or add fresh vegetables. I hope this healthy, simple recipe will take root in your family ! PS the Recipe is not competitive. It just so happens that I designed and put this recipe recently for a contest on another resource, and this coincided with a themed competition on the Cook. :) The contest is over and I can share the recipe with your favorite website. :)
Azerbaijan tomato salad with sumac
335 - - -
Very tasty salad, I didn't even expect it so we like it) Minimum ingredients, maximum taste. I have time to try until tomato season is not over! Would be delicious with fresh bread or dried cabaleu, perfect as a garnish for potatoes, meat or chicken, and just eat it - a pleasure!
Salad "Torino"
334 4.5 60м 10
This salad I'm ready to sing an ode. I tried it long enough in one of the cafes of his native city. It is with this salad began my acquaintance and immense love for lentils. In addition, it combines difficult to get along qualities: the richness and ease. And the flavor... Well, enough words, let's get to it.
Soup "Goju"
333 - - -
Have you ever been ever Ukrainian weddings, so with all the traditions.. in the village.. and not in a cafe or restaurant... but in the tent... And then the wedding? - ask... And that's it for this wedding, but on the second day (walk and celebrate there one day) I tried this the first time "goju", it probably is brewed specially, so after the tumultuous festivities and received degrees, a little easier this morning, because the celebration will be a long... ) For these weddings specially build a separate kitchen, a small cabin, with clay build oven, convene the most famous cooks of the village and cook all sorts of Goodies... mmm-mm. the Gojo boiled in huge cauldrons, all the guests))) and it is eaten instantly))) I tried to reproduce the recipe of The "goju", but at home, as it is cooked in bone broth and 8 -10 hours on the stove, that is "weary" the whole night, then of course a little different my recipe))) But the taste - it is the most... and with each spoonful I remember those fun days of childhood))) And since now another Great post I offer a lean option with mushrooms, and when the fasting is over it will be possible with the meat on the bones to cook it)))
Azerbaijani churek
331 - 120м 4
In Azerbaijan bread is baked simple, without any complications. Pita bread, various cakes and bread, which translated into Russian means "bread".
Stuffed nori "Koreanska"
329 - - 6
For fans of "spicy" in a hurry to offer an appetizer that our family called stuffed cabbage. Such "stuffed" you can indulge yourself in everyday life and serve on a festive table. They had a great variety to the menu during Lent and is a wonderful complement menu for vegetarians. Help yourself to health!
Vegetable pilaf with bulgur and dried fruit
329 - 120м 4
Today I made risotto without meat and bulgur with dried fruit: dried apricots, raisins and prunes. Took the pilaf in Uzbek rice. Used the spices that are added to the Uzbek pilaf, and they are: barberry, turmeric, and cumin, garlic, hot pepper. I have pilaf recipe, but with rice. Pilaf is good not only in the days of Fasting, when allowed vegetable oil. It can be prepared in ordinary days. I will give a detailed description of this dish and the ingredients do not need to change! You'll have a hearty, flavorful, beautiful and delicious dish for lunch or dinner.
The poor man's pilaf with chickpeas
327 - - 6
Vegetarian pilaf this pilaf was called a poor man who could not afford to buy meat. But in our days this risotto has not lost relevance, for satiety and nutrition, he will not yield pilaf with meat. Great variety of days of fasting, decorate a small family celebration. By submitting a pilaf with aromatic spices, soft tortillas and salad you can create a pleasant atmosphere of the East.
Fitness cocktail coconut bran
327 - - -
VERY vitamin cocktail it turned out! The composition of oat bran, which contain natural fiber, minerals and vitamins b and E. in cocktails coconut, parsley, etc. He will support our bodies during Great lent, when at the end of the stock is useful, but we need strength both mental and physical! In addition, it will help prepare for the summer season to those who are watching their weight. I suggest to prepare this cocktail, as soon as possible!
Lecho with tomato paste
327 - - -
Each hostess your option Lecho. Some add onions, some carrots, and some zucchini. For me Lecho - this is the only pepper in a delicious sauce of tomatoes. And most of all I love when the sauce is from fresh tomatoes, and tomato paste. Nothing more, just the taste of pepper!
Lenten cake with poppy seeds
324 - - -
"And we're, you know, only playing..." (C) For lovers of buns and other pastries, which at the same time, keep fasts, offer Lenten cake with poppy seeds. On "search" among vegetable muffins such is not found. So post, maybe someone will use the recipe, and the cake will taste. The recipe I adapted for the grill. But originally it for the oven.
Croutons with beetroot mousse and herring
324 - 20м 6
Snacks of herring is very loved by us, besides they are enough budget, and no holiday is complete without them. Suggest You try a small (one bite) crunchy croutons with spicy beetroot mousse and herring. Of course, first and foremost, it will appeal to men as it is just the perfect snack to vodka, but among the fair sex certainly there are fans of salty and spicy!
Fried potatoes with tofu
322 3 20м -
But this dish was cooked to diversify so beloved of my husband fried potatoes. And surprisingly, he gave me for the fries even praised!
Salad "travushka-muravushka"
321 3.5 10м 1
Spring salad greens for dieters. Suitable as a side dish, a three - dimensional greens perfectly fills the stomach. Yes, in addition some of the ingredients of a salad contribute to fat burning.
Pelengas stuffed with bulgur
320 - 60м 4
I offer you the recipe of the so-iny mullet baked in the oven with bulgur
Oatmeal with young cabbage
320 - - -
Savoury and very tasty version of oatmeal. Even for Breakfast, even for dinner! And a bit of history of the phrase "Oatmeal, sir!"
Baked squid stuffed with quinoa mix
317 - 100м 4
Well, very tasty!!! But still bright and flavorful!! And although the dish is meatless, I'm sure you'll want to cook it again and again and out of the post, even for the holiday table) are Also suitable for those who are on a diet because it does not contain fats at all! and low-calorie)))
Lean Apple pie "hostess"
317 - 30м 6
One of my favorite pies, delicate and moderately sweet, found on the Internet. Why I called it "hostess"? Because he prepares well, very simple and fast! Everyone treat, this pie is like. Maybe you, dear cooks have to taste.
Italian salad barley
317 - 15м 6
Pearl barley ( barley ) quite unfairly deprived of our attention. This is a valuable and nutritious product, containing essential amino acids, as well as more than ten percent protein, which nutritional value is superior to wheat. I offer a simple salad of pearl barley, in which it " sounds" in new ways. Recipe from Helium Deleris.