Recipes for Lent


Vegetables curry with soy meat
416 5 40м 4
Actually, I'm not a big fan of soy meat, but in combination with vegetables and curry were delicious! For the post-very nice! And again, "Fast from Moulinex"!
Grilled vegetables from of Tania
412 - 30м 4
This recipe was shared with me Tanya-chudo. Unmatched option grilovanych vegetables for a picnic.
Soup "Goju"
408 - - -
Have you ever been ever Ukrainian weddings, so with all the traditions.. in the village.. and not in a cafe or restaurant... but in the tent... And then the wedding? - ask... And that's it for this wedding, but on the second day (walk and celebrate there one day) I tried this the first time "goju", it probably is brewed specially, so after the tumultuous festivities and received degrees, a little easier this morning, because the celebration will be a long... ) For these weddings specially build a separate kitchen, a small cabin, with clay build oven, convene the most famous cooks of the village and cook all sorts of Goodies... mmm-mm. the Gojo boiled in huge cauldrons, all the guests))) and it is eaten instantly))) I tried to reproduce the recipe of The "goju", but at home, as it is cooked in bone broth and 8 -10 hours on the stove, that is "weary" the whole night, then of course a little different my recipe))) But the taste - it is the most... and with each spoonful I remember those fun days of childhood))) And since now another Great post I offer a lean option with mushrooms, and when the fasting is over it will be possible with the meat on the bones to cook it)))
Beet salad, tofu and figs
407 - 20м 5
I propose, dear Cooks, salad with canned beet, and tofu with the addition of fresh figs, herbs. Salad diet, according to your taste can add any greens. Beets from the jar gives the salad a little spice for the tofu and greens. Don't pass it by.
Salad "travushka-muravushka"
400 3.5 10м 1
Spring salad greens for dieters. Suitable as a side dish, a three - dimensional greens perfectly fills the stomach. Yes, in addition some of the ingredients of a salad contribute to fat burning.
Oatmeal with young cabbage
398 - - -
Savoury and very tasty version of oatmeal. Even for Breakfast, even for dinner! And a bit of history of the phrase "Oatmeal, sir!"
Barley soup with mushrooms
398 - 60м 4
In the spring, especially if you are fasting, just the essential vitamins! Pearl barley is very useful, but we use it, unfortunately, not very often. Offer simple but tasty soup, rich at the expense of barley and opacak.
Fitness cocktail coconut bran
398 - - -
VERY vitamin cocktail it turned out! The composition of oat bran, which contain natural fiber, minerals and vitamins b and E. in cocktails coconut, parsley, etc. He will support our bodies during Great lent, when at the end of the stock is useful, but we need strength both mental and physical! In addition, it will help prepare for the summer season to those who are watching their weight. I suggest to prepare this cocktail, as soon as possible!
Tomato candy
397 - - -
This will allow for say, one of the options billet any many sun-dried tomatoes. Since it is not always possible to buy thin-skinned tomatoes, often after the dryer turned out not udobovarimogo the skin. I decided to do differently, the way I liked, I offer it to you.
The poor man's pilaf with chickpeas
396 - - 6
Vegetarian pilaf this pilaf was called a poor man who could not afford to buy meat. But in our days this risotto has not lost relevance, for satiety and nutrition, he will not yield pilaf with meat. Great variety of days of fasting, decorate a small family celebration. By submitting a pilaf with aromatic spices, soft tortillas and salad you can create a pleasant atmosphere of the East.
Khichri
394 - - -
Khichri, Khichdi, Khichdi, vegetarian spicy porridge from a mixture of rice and beans, usually Masha, often with vegetables. One of the main dishes of Vedic cuisine. In India, is made from time immemorial. In Egypt, a similar name Kosari, Iran, Tajikistan, Uzbekistan mung Khichdi (Mastichari), and in England, kedgeree. According to supporters of Ayurveda, Khichdi is an excellent digestibility and balance of nutrients. It is believed that this food is easily digested, gives strength and vitality, nourishes all body tissues, helps in cleansing and rejuvenation of the cells. Khichdi is used by yogis during cleansing programs.
Lenten cake with poppy seeds
392 - - -
"And we're, you know, only playing..." (C) For lovers of buns and other pastries, which at the same time, keep fasts, offer Lenten cake with poppy seeds. On "search" among vegetable muffins such is not found. So post, maybe someone will use the recipe, and the cake will taste. The recipe I adapted for the grill. But originally it for the oven.
Grilled vegetables marinated "balsamic vinegar"
391 5 - -
A rather unusual and interesting way to marinate eggplant and sweet pepper. A great spicy appetizer to the meat or to something solid... In the winter time you can cook vegetables in the oven or on the grill pan.
Herring in the microwave for 3 minutes
390 - 15м 2
Tender and juicy fish. But you need to use a herring! Other species of fish will be dry.
Meatless soup with mushrooms and millet
388 - 40м 5
Meatless soup with mushrooms and millet. An unusual ingredient coconut cream gives the soup a rich taste and nice texture.
Fried potatoes with tofu
387 3 20м -
But this dish was cooked to diversify so beloved of my husband fried potatoes. And surprisingly, he gave me for the fries even praised!
Salad "Bean mandala"
387 - 30м 2
This salad is in the everyday menu of our family called simply "Bean". Today I offer you a festive version of the design of this dish. Soaked or sprouted grains - this is very useful, it preserves more enzymes, vitamins and minerals, than during heat treatment. Here they are presented as soaked soybeans. If sprouted grains to plant in the ground or under a damp cheesecloth – you will get sprouts. About 1, 5 -2 years ago they were sold in major Russian supermarkets. Also you can grow them yourself, the instructions are easy to find online. In this salad they are presented pea sprouts. A short blanching of vegetables in boiling water is also a gentle method of treatment. Beans for this dish is cooked five minutes. In this recipe might work – you can cook sprouts or soybean sprouts and take corn or peas. White beans, lentils, mung beans or sprouts, anything you like. This salad is rich in protein or proteins. You can take as lunch to work – it is very nutritious, we model them lunch on a hot day or add fresh vegetables. I hope this healthy, simple recipe will take root in your family ! PS the Recipe is not competitive. It just so happens that I designed and put this recipe recently for a contest on another resource, and this coincided with a themed competition on the Cook. :) The contest is over and I can share the recipe with your favorite website. :)
Mixed vegetable dumplings from the dough
387 - 120м 8
Husband ordered the dinner fried dumplings. And I really want something bright. And since homemade ravioli quietly waiting in the wings in the freezer, the bright I decided to make dumplings. Dough recipe belongs to Evgeny Gusev. As part of the test only vegetables, greens, flour and water. And since the dough is suitable for dumplings, and the filling You can choose any. So, let's add color!
Salad "Torino"
386 4.5 60м 10
This salad I'm ready to sing an ode. I tried it long enough in one of the cafes of his native city. It is with this salad began my acquaintance and immense love for lentils. In addition, it combines difficult to get along qualities: the richness and ease. And the flavor... Well, enough words, let's get to it.
Baked squid stuffed with quinoa mix
386 - 100м 4
Well, very tasty!!! But still bright and flavorful!! And although the dish is meatless, I'm sure you'll want to cook it again and again and out of the post, even for the holiday table) are Also suitable for those who are on a diet because it does not contain fats at all! and low-calorie)))
Pelengas stuffed with bulgur
386 - 60м 4
I offer you the recipe of the so-iny mullet baked in the oven with bulgur