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Diet Jennifer Lopez


Diet Jennifer Lopez is quite simple. For one week need to completely give up salt and sugar and eat less. The body gets rid of excess fluid and with it — from the extra savings.

Diet menu

Breakfast: a glass of water, an orange, a Cup of cocoa.
after 15 minutes: any fruit.
Lunch: 200 gr. cottage cheese, 200 gr. any fruit.
lunch: a few dried fruit.
Dinner: 200 gr. fish or poultry, 300 gr. vegetables.
bedtime: low-fat natural yoghurt.