Diet Jennifer Lopez

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Diet Jennifer Lopez is quite simple. For one week need to completely give up salt and sugar and eat less. The body gets rid of excess fluid and with it — from the extra savings.

Table of content:

Diet menu

Breakfast: a glass of water, an orange, a Cup of cocoa.
after 15 minutes: any fruit.
Lunch: 200 gr. cottage cheese, 200 gr. any fruit.
lunch: a few dried fruit.
Dinner: 200 gr. fish or poultry, 300 gr. vegetables.
bedtime: low-fat natural yoghurt.