Diet Peta Wilson
Briefly about the diet
to maintain perfect form, it is twice a month adhere to a certain diet. This diet lasts one week, i.e. seven days. During this time, the actress eats yogurt with a minimum percentage of fat and only a small number of products. Of course, all food without added salt and sugar. Before you begin a diet, Peta Wilson cleans your intestines. According to the actress, this diet allows you to quickly and easily clean the body of excess 4 pounds in just a week.
Diet menu Peta Wilson
on the first day, the actress is fed by five small potatoes (boiled), adding a half liter of yogurt.
the second day of the diet one hundred grams of boiled chicken and also a half liter of yogurt.
On the third day the diet is a hundred grams of lean meat, and all the same and a half liters of yogurt.
On the fourth day, go fish (cooked, lean, one hundred grams) and yogurt.
the Fifth day — a day of fresh vegetables and fruits, kefir.
On the sixth day consumed a half liter of low-fat yogurt.
Day of hunger strike. Need to drink non-carbonated mineral water. Nothing more.
Dear ladies! Remember that before you begin using this diet, you should consult a dietician. It is best to know whether you have contraindications to this diet. Look at yourself in the mirror, do you need it? Remember, your health is in your hands.