All diets »

The Diet Of Julia Roberts


the author of the diet believes that the secret of beauty, elasticity of the skin and minimum wrinkles is salmon. This fish should be consumed for Breakfast, lunch and dinner. Those who want also to lose weight should give up sugar and fat.

Diet Julia Roberts — the menu is as follows:

Before Breakfast, immediately after waking: 350 ml mineral water.

Breakfast: 100 grams of boiled salmon, small portion of oatmeal on the water, green Apple, 350 ml of mineral water.

Afternoon tea: 250 grams of canned salmon, salad of lettuce with olive oil and lemon juice, 350 ml of mineral water.

Lunch: 50 grams of chicken breast, four cores of hazelnut, half green Apple, 350 ml of mineral water.

Dinner — same as lunch.

Before bed meal same as lunch.