Cabbage soup diet gout

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When the disease of gout you should use the following this diet. It is not necessary any special way to handle foods so that you will be able to eat cabbage in any form (raw, boiled, fried, stewed and baked).

Here are a few dishes that are included in this diet:

1. Cabbage salad, with tomatoes and peppers

Take 100 grams of cabbage, 3 cloves fresh garlic, carrots, sweet pepper, tomato, parsley and juice of one lemon (to taste).

Finely shred the cabbage and lightly crumple it with your hands. Carrots three on a grater medium size and clean sweet pepper from seeds and cut into thin half-moons. Pour tomatoes with boiling water, pulling off his skins and grate. Grind parsley, garlic chesnokodavilku let through. Then mix the obtained ingredients and dressed with lemon juice.

2. The medow

We will need 300 grams of cabbage, tablespoon butter, teaspoon of sunflower oil, large egg (you must separate the yolk and white), 70 milliliters of milk of any fat content, large onions, ground croutons, salt and sugar.

Shinkuem cabbage, then pour the milk and cook until tender. Then, pre-cooled to skip it through a meat grinder. In the received mashed potatoes, add mashed with a pinch of sugar yolk, breadcrumbs, beaten egg white, melted butter, sauteed onions, salt and mix it all thoroughly. Then lubricate the pan with sunflower oil, put on it the mixture and put in preheated oven and bake.

3. Soup of Savoy cabbage with beef

Cut 400 grams of lean beef into small pieces and fry in sunflower oil. Then drop the meat in boiling, slightly salted water and cook d cooked. Cut 200 grams Savoy cabbage, 2 onions and the carrot, finely chop, and drop it all in the broth. Cook for about 10 minutes, and ready soup sprinkle with chopped parsley and dill.