Diet for prostate adenoma

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BPH — benign tumor of glandular epithelium. The pathology mainly affects men over the threshold of middle age and leading a sedentary lifestyle. Diet for prostate adenoma enhances the efficiency of medical measures prescribed by a doctor.

Advice on nutrition

In case of BPH, it is recommended to include in the diet the following foods and dishes:
• Bread baking yesterday
• Fruit and vegetable juices
• herbal Teas
• Infusion of rose hips
• Milk (goat, cow)
• low-fat dairy products
• butter (limited)
• Any vegetable oil (the priority unrefined)
• Eggs (chicken or quail) — 1 PCs per day
• Cereals, fruit, vegetarian, vegetables, dairy soups
• Lean meat, boiled (beef, veal, Turkey breast and chicken)
• Vegetables (in priority cauliflower, carrots, pumpkin, tomatoes, beets, potatoes, zucchini, cucumbers, lettuce, onions)
• Melons and watermelons
• Diverse cereals (except semolina)
• Pasta from durum wheat
• Berries and fruits
• Jelly, stewed fruit, jam, jelly
• honey
• Various dried fruits

it is recommended to Refuse from the following product groups:
• Rich broth
• Any refractory fat
• Carbonated beverages
• Beans, beans, peas and other legumes
• Alcohol
• strong brewed coffee and tea
• Cocoa and products based on it
• hot spices
• Fatty and spicy snacks
• Pickles
• Any canned food
• Any by-products
• Eggs
• Baking
• Sorrel, radish, radish, spinach

Additional recommendations

In case of BPH for dinner recommended to eat only light meals. Excluded are drinks and foods that enhance urine output. It is recommended to enrich the diet of foods rich in selenium and zinc, this manages to reduce the growth of tumors.

Zinc and selenium can be obtain by eating seafood (for example, just 100 grams of oyster provides the daily requirement of zinc). A lot of zinc in mackerel, meat, herring, sunflower seeds and pumpkin, as well as in mushrooms, oats, buckwheat. A large number of useful elements contained in the roots of parsnip and celery.

Another important in the adenoma element, selenium, is present in the sea scallop, seaweed, shrimp, oysters, buckwheat and oatmeal, olive oil, coconuts. With adenoma, it is recommended to use pumpkin seed oil and fish oil.

In this pathology is to ensure that the chair was regular – constipation should not be. Many vegetables provide a laxative effect: you can enter in the diet of beetroot, pumpkin, carrot. To help normalize the stool dried fruits and fermented milk products (kefir, yoghurt).


As practice shows, the right diet helps to normalize the processes occurring in the body, making possible to reduce or halt tumor growth.