Diet in chronic gastritis

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What is gastritis?

gastritis is an inflammation of the mucous membrane of the stomach. Newly diagnosed gastritis person feels expressed painful symptoms: nausea, intense burning pain in the epigastric region, which intensified after a meal, lack of appetite, vomiting, diarrhea, dizziness, and pale skin. If you fail to cure the acute stage of gastritis, the disease will become chronic and will recur with unenviable constancy, reacting to the change of the season, errors in diet, stress and taking certain medicines.

Diet in chronic gastritis

Relapse of chronic gastritis can cause moderate pain in the epigastric region slight nausea and loss of appetite. To help eliminate unpleasant symptoms and stop the disease can the diet. First and foremost, patients with chronic gastritis should be removed from the diet the following foods: soups on a steep broth, spicy dishes, marinades, coffee without milk, strong tea, chips, lemonade, undiluted freshly squeezed juices, alcohol, smoked meats, pickles, fried foods, especially fish, canned food. They are able to provoke the exacerbation of the disease and gradually lead to the destruction of the inflamed gastric mucosa and formation of ulcers.

Food rules

you Must train yourself to eat fractionally. It is important to avoid long breaks in the meal, as it causes increased gastric acid secretion, irritating the walls of an empty stomach. You need to eat every 2-3 hours in small portions.

What products can I use?

Diet in chronic gastritis includes: milk soups with cereals or noodles, boiled meat low-fat varieties (lean beef, chicken breast, rabbit), boiled sausage, porridge, meatballs or patties, steamed, baked apples and other fruit, weak tea, white dried bread, crackers, app cookies, dairy products, soups weak broth, butter, omelet or scrambled eggs, puddings, jelly, steamed vegetables.


Usually, when diet and minimize provoking the aggravation of the disease factors unpleasant symptoms go for 10-14 days, after which you can gradually (!) to expand the menu, avoiding foods an absolute contra-indication.

Full fractional power, the correct mode of work and rest, avoiding harmful habits could substantially reduce the number of recurrences per year and in some cases lead to a complete cure of the patient with chronic gastritis.