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Diet in the treatment of joints

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Inflammatory and degenerative diseases of joints (arthritis, periarthritis, polyarthritis, osteochondrosis, arthrosis) today is not uncommon. In result to the above issues the person actually becomes disabled. Used in the treatment of not only various drugs and salves of great importance thoughtful diet changes. What is diet in the treatment of joints, will tell our article.

Diet for inflammatory diseases of the joints

With the development of inflammatory processes in the body accumulate harmful metabolic products. For their removal to the outside experts recommend drinking plenty of fluids (if there is a tendency to edema, the doctor usually appoints diuretics natural origin fruit drinks, herbal teas). The basis of the diet are:
• Fresh vegetables and fruits (with some exceptions)
• Protein foods (preference for rabbit, chicken and fish)
• Homemade cheeses
• Milk drinks and products

Restrictions on the following products:
• milk
• Tomatoes, peppers, cabbage and onions
• Spice.
• Sour fruits and juices from them
• Meat of large animals (beef, lamb, pork)

Diet in diseases of the joints of the dystrophic character

This diet aimed at reducing body weight by limiting consumption of simple carbohydrates and fats.

the basis of the diet are:
• Fruits and vegetables fresh or cooked (baked, stewed, steamed)
• fresh Herbs (especially parsley)
• Meat, fish and poultry vegetable varieties (pork, beef and lamb can be consumed in moderation, and only after consultation with your doctor)
• Dairy products
• Pine nuts and almonds
• Fruits
• Cereals

Special instructions

In the period of exacerbation the diet in diseases of the joints requires a complete rejection of meat, fish and poultry, and strong broths (meat, fish, mushroom). After the abatement of the negative manifestations of the disease these products are re-introduced into the diet, but not more than 3 times per week (meat, fish and poultry is mostly eaten boiled). It is highly desirable once in 2-3 days to arrange the unloading of plant or milk products.

the Amount of salt in diseases of the joints reduced to a minimum. Recommended to drink prescribed by a doctor mineral water, fruit drinks, fruit drinks and teas. Experts suggest patients to consume 250 ml of fluid before meals — total amount of liquid reaches 2-3 liters per day.

the Preparation of diets in the treatment of joints should trust your doctor, who will take into account the patient's condition and the presence of comorbidities.