All diets »

On the fasting day molokochae

119

Briefly about the benefits of Morococha

Molokochay – the drink that gives strength and provides the feeling of satiety. It reduces appetite, cleanses the body, has a slight diuretic effect, improves the functioning of the organs and systems of the human body, stimulates metabolism. Due to the presence of calcium drink provides the fat burning effect. The components of the beverage complement each other's action. Tea facilitates the digestion of milk fats, protects mucous membranes from the products of fermentation. Milk also minimize the aggressive action of the alkaloids and caffeine present in tea.

Recipes Morococha

To prepare Morococha fits any tea (green, black, blended, flavored), but the best result provides the first option. The milk should be fresh and as lean. The prepared tea should be stored in a closed container in the refrigerator.

Recipe No. 1

Boil 1.5 liters of milk, boil in it 3 tbsp. of tea, cover and steep. Strained the drink before consumption it is recommended to dilute in proportion 1:1 (you can increase the share of water).

Recipe No. 2

Brew the tea with water (1 tbsp. liquid 2 tsp. of tea leaves). After 20 minutes strain the tea and mix it with a pre-perekipjachennoj milk in the ratio of 1:1. Before use, you can add a little hot water to drink was less concentrated.

Schemes of the fasting day

Molokotina unloading can take from 1 to 3 days (depending on tolerability). Before unloading, prepare the gastrointestinal tract. Reduce caloric intake by cutting the share of animal fats and simple carbohydrates. Dinner prior to the unloading of the day should be as light as possible.

Option # 1

With an interval of 1 hour alternate molokochay and water without gas (i.e. molokochay you will drink every 2 hours 1 tbsp.).

Option # 2

throughout the day eat 400-500 g of cottage cheese minimal fat and drink about 1 l Morococha. Complement the diet with water.

Option # 3

throughout the day, eat about 1 kg of vegetables. In between meals drink molokochay and water.

Option # 4

throughout the day, eat 200-250 g of boiled meat, drink about 1 l Morococha and about the same amount of clean water.

Option # 5

throughout the day, eat about 200 g low-fat cheese and drink 1 liter Morococha. Complement the diet with water. With a strong sense of hunger can add a boiled egg.

Option # 6

Boil unsalted rice porridge (use unpolished grain). Throughout the day, eat 4-5 servings of cereal, drink 2 tbsp. Morococha and unlimited water.

Fasting day on molokochae, will take 0.5-1.5 kg weight loss. To save the result, after unloading, it is recommended to stick to a reasonable diet (avoid sweets and fatty foods in favor of fruits, vegetables and lean protein).

Contraindications

Who can not unload on molokochae? From such unloading is to give:
— acute and chronic kidney disease;
— in diseases of the pancreas.
— when abnormalities of the liver and gall bladder;
— people with lactose intolerance.

Reviews

Judging by the reviews, these molokochae quite good. This discharge provides a good plumb and stimulates cleansing of the body.