Cleanse Liv Tyler

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Liv Tyler Diet and rejuvenates the body, since it actively removes toxins and waste products. The duration of the diet — no more than 9 days. The optimal period of use is 3 days.

Food rules

• the Main principle of the diet is whole grains, vegetables, fruits and drink plenty of mineral water.
• Wheat, meat, fish, dairy products, caffeine, alcohol should not be consumed.
• Quantity of food is not limited, but overeating is not recommended.
• "Snacks" in between meals is permitted only raw carrots.

Sample menu for 1 day

Breakfast. Fresh juice made from carrot, Apple and celery; pumpkin seeds and sunflower seeds.
Lunch. Raw vegetables, fruits and warm water with lemon.
Dinner. Green salad with nuts and all seeds.