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One day diet for bowel

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one Day diet is very simple — its a diet based on bread, tea and juices. With the proper observance of menu and time of meals can effectively clean the colon.

One-day diet — sample menu is as follows:

After sleep: a glass of green tea.
8.00: Apple, glass of grain tea.
9.00: mix 1/2 Cup of bread tea with 1/2 Cup grape juice, 100 g of grapes.
10.00: 2 cups of green tea.
11.00: mix 1/2 Cup of bread tea with 1/2 Cup of carrot juice, 100 g of grapes.
12.00: 100 g of grapes, a glass of grape juice.
15.00: 2 cups of green tea.
16.00: mix 1/2 Cup of bread tea with 1/2 Cup of carrot juice.
17.00: a glass of mineral water without gas.
18.00: 2-3 sweet peppers.
19.00: mix 1/2 Cup of bread tea with 1/2 Cup pear or Apple juice.
In the night: a glass of green tea without sugar.

Recipe bread tea

Cut into 200 grams of black bread, pour 1 liter of boiling water, allow to stand for 10-12 hours, drain.