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Diet Karelia in human hearts

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Featured products and dishes:

— salt-free bread from the flour;
— lean meat in a shabby.
— soft-boiled egg.
— boiled warm milk;
cereals (rice, oatmeal, buckwheat);
— fruit, baked;
butter.

Forbidden foods and dishes:

— salted, canned and smoked foods;
— any meat and fish flavourings;
— butter pastry and sweets alcohol.

Diet Karelia — sample menu for 1 day is:

8 h — milk (1/2 Cup), bread, a baked Apple, soft-boiled egg.
10 h — milk (1/2 Cup);
12 hours — milk (1/2 Cup), mashed potatoes with butter (200 g);
14 h — milk (1/2 Cup), meat souffle with butter (200 g);
16 h — milk (1/2 Cup);
18 h — milk (1/2 Cup), soft-boiled egg.
20 h — milk (1/2 Cup);
22 h — fruit juice (1/2 Cup).