The method "lose Weight in the dream," Dr. Detlef Dad
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is it Possible to lose weight in your sleep? According to recent research, Yes. American scientists have found that people giving out on the night sleep less than 4 hours, the risk of obesity is higher by 73% than those who rest at night, 7-9 hours. The reason is that the body tries to compensate for the lack of rest, storing energy for future use. That is why Dr. Detlef Dad offers to lose weight in your sleep.