Endorphins – the hormones of joy, their level in our organism increases by the use of certain types of products. Most hormones of joy rise after consumption of chocolate, white wine, and bananas. This, of course, not exactly diet foods, but the benefits to mood from them highly visible.bring Joy also products which have a deep green color is broccoli, spinach and asparagus. Orange foods, such as fresh orange or carrot juice, will immediately enhance the mood. Meals rich in protein (seafood, milk, eggs) the indispensable assistants of well-being and positive mood. In the UK recently there was a special movement is mood food. This movement is based on a large consumption of diet products that enhance the mood. Try to stick to this menu at least a few days, and you will definitely notice the improve your mood and get a charge of positive energy and happiness.Despite the fact that diet and believe weight, don't forget to pamper yourself with joy.