Fast diet


A diet of "celery Soup"
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Onion diet
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Diet soiled
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to those who remember with horror their children's suffering over a bowl of semolina, this diet for weight loss is absolutely contraindicated (and for those who suffer from allergies to any of the ingredients of the diet). The rest of the categories of people it is suitable unconditionally. Diet soiled will not harm a cranky stomach and won't make to faint from the slightest effort. Let's find out what it is.
Cereal diet
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Cereal diet nourishes the body with valuable minerals and vitamins. It normalizes metabolism and allows you to lose some excess weight and also promotes healing and rejuvenation of the body. Our article will acquaint you with the recommendations of this useful system of power.
Baltic diet
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Diet "Wasp waist"
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Diet Of Sylvester Stallone
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This. rather, not even a diet, but a day of fasting. After all, the Hollywood star has to attend various receptions and dinners. Here is after something and you have to unload, giving the body saving the rest. So in great shape Mr. Stallone supports itself not so much with diets, as with Jogging, gymnastics and Boxing. Moreover, daily. Want to make your beloved look the same? Try to attach it to this way of life.
Melon diet
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Mushroom diet
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Diet Madeleine Gestan
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Among the French stars of show business and cinema to maintain a healthy shape and preserve the shape of the huge popularity of the diet, which was developed by the famous French nutritionist and therapist Madeleine Gestan. In addition, this diet is beneficial for cleansing the body.the duration of the diet Madeleine Jestan: a month — 2 days, but can be performed every six months and weekly — it all depends on the desired goals and condition of your health.Madeleine Gestan believes that the diet should not be "rigid": in her opinion, long to experience the feeling of hunger is extremely harmful. Dialog mode allows optimum weight periodically use honey, chocolate, dried fruit, jam, nuts in reasonable quantities. The honey must necessarily be real chocolate — bitter, jam — prepared exclusively from selected and ripe fruits and berries. Permissible to eat 125 grams. dark chocolate a week. The same goes for dried fruit — apricots and prunes (up to 2 units a week). They must to chew as slowly as possible — it allows you to dull hunger and improve the absorption of sugars useful.During this diet need to lie, because the body makes a difficult job and can not divert its extra load. In addition, the horizontal position helps to remove toxins and the natural drainage of tissues, improves blood circulation and reduces pressure on the stomach wall. Vertical, according to the author, makes it difficult to exchange processes.recommended Foods to eat: lean chicken meat or fish, low-fat milk, yogurt, yogurt, vegetables and herbs (carrots, tomatoes, onions), fruits (orange, grapefruit), honey, cocoa, dried fruits lemon juice, mineral water without gas, seasoning — olive butter, mustard.
Diet-The-Week
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There is a special "clan" diets, designed for a week and allows you to quickly reset 3-5 kg of excess weight. In our article diet Week presented in several variants.
Japanese diet for 7 days
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This method of weight loss based on hard cuts calorie diet and provides a quick weight loss. It is believed that the Japanese diet for 7 days was developed in the clinic "AAX", but little that indicates the veracity of this statement.
Water diet
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Semi-liquid diet
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a semi-liquid diet is very "hard" consists of six days of fasting (milk, yogurt, eggs, beef, fruits and vegetables) that you can lose weight by 3-4 kg.
Kefir diet for 3 days
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Graceful diet
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This diet allows to lose in one week from two to four pounds. Its advantage is that the diet are affordable products: vegetables and fruits rich in vitamins. The only thing graceful diet is not suitable too running, as the menu is painted on the clock. We can say that this diet is for Housewives. The diet should exclude sugar, potatoes, carrots, beets and beans. Dairy products need to use low fat. In salads, use the sauce: teaspoonful of olive oil mixed with juice of one lemon. Water on this diet, drink at least 2 liters a day, better if it is mineral water, herbal teas, fruit compote of dried apricots, rose hips broth or green tea.
The Bulgarian diet
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we Offer two variants of the Bulgarian diet. Each of these methods has its pros and cons so you can decide which one deserves the most attention.
Old English diet
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