The two-day diet to cleanse the body
Before you begin this diet, you need to prepare the body for a comfortable ocici. A few days before cleansing diets exclude consumption of sugar, alcohol, caffeine, vegetable oils, dairy products and meat.the training days eat salads from fresh vegetables and fish. 2 days cleansing, you need to spend at home, relaxing. You can also do a short walk in the fresh air.