Protein diet


Diet for weight loss belly
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Energy diet
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Diet "Sybarite"
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If the diet in all its diversity managed to disappoint you, be sure to pay attention to in our proposed methods. Diet sybarite is a perfect way of getting rid of excess weight. It doesn't make you starve and deprive the body of useful nutrients.
Diet Dr. kovalkova
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Sports diet
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The Dukan Diet
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Four day diet
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Fruit and milk diet
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Fruit and milk diet is quite strict, but well-balanced and low-calorie. Tolerated quite easily. To buy the ingredients at any supermarket or on the market. The result: minus 4-6 kg per week.such a diet there are 2 options: short (sometimes called — cottage cheese-fruit diet) and long. In the first case it is necessary to comply with 7 days. In the second 3 weeks, but making a break for the weekend. In the long version at the weekend all you can eat (of course within reasonable limits), except for sweets and fatty foods.
The Cretan diet
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the Cretan diet is famous all over the world, because it is the most affordable and simple model of a balanced diet. Well, who, say, would not want to eat and not only not gain a single gram, but also significantly improve your body? Let's find out the secret behind this simple but effective technique.
Diet Victoria Boni
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Effective diet for 10 days
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Effective diet for 10 days can be based on different products. Any of the following meal plans allows you to lose appreciable excess weight (5-8 kg).
Diet "Paleo"
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Express diet for 3 days
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a Quick getting rid of excess weight – extra "action". In our article Express diet for 3 days is presented in several variants. Remember that often experiments with the organism can lead to disastrous consequences.
Diet "The Silver Platter"
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Scarsdale diet Dr. Tarnower
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Kremlin diet
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Protein-carbohydrate diet
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Diet Inna Volovicheva
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