Diet Lyudmila Gurchenko
Lyudmila Gurchenko, despite his years, was able to stay slim, toned and attractive woman, well-nigh of the reference figure. With the growth of 173 cm and her weight remained in the range of 58 kg, and the volume of the chest, waist and hips 88-56-96cm. respectively. To achieve such results is possible only by following the rules of a balanced diet and special physical exercises.the Secret of success Lyudmila Gurchenko is not a special diet, and limiting the amount of food eaten, eating only natural and low-calorie products. To follow these rules all his life, not allowing himself any weaknesses and deviations. This can have a detrimental effect on the figure and health.