Protein diet


Egg diet for 4 weeks
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Diet Pushinka
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Diet "7 petals"
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Hourly protein-uglevody diet
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the Essence of such protein-carbohydrate diet is that every meal has its own time. Suitable for those who wish to normalize the metabolism. The variety of food in diet will allow you to adhere to a system of power without much effort and stress.the Deadline diet unlimited, can choose constant power supply system, as it contains all the essential minerals and vitamins for our body. Basic rules: no eating and alcohol! If you are a lover positech in the evening over a beer (or something stronger), then this diet is not for you.the Loss of lesego weight depends on the characteristics of your body, the pounds will go, once restored metabolism. This is typically 2-3 kg per week.
Diet "Onion soup"
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Diet for 800 calories
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Diet three products: oatmeal + apples + cheese
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How to lose weight with benefits for the body? You probably visited this question. Offer you diet three products combines the benefits of oatmeal, apples and cheese, so simply can not cause harm. The effectiveness of this technique is unquestionable.
The Swedish diet
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Diet "Decisive"
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We named her that because any diet is a test of willpower, but if you want results, then this diet you can't miss it! The base of the diet is protein, and a strict limitation of the ingestion of fat and carbohydrates. One of the possible drawbacks of such a diet is constipation, but here everything is solved, in order to avoid this in your diet as added natural juices, fresh fruits and vegetables.Diet – protein.the Result weight loss 4 to 6 pounds. The diet from 7 to 10 days.
Diet to start the metabolism
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Diet without carbohydrates: pros and cons
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Some people most of the time eat as they want, but before the onset of summer holidays, before a wedding or some other event where you want to Shine, get on the hard and fast diet plan for drastic weight loss. In this article we will discuss the pros and cons of the famous diet without carbohydrates. Ask not to be confused with a diet in which you restrict carbohydrate consumption by increasing content in the diet of protein and fat. No, I'm saying that you completely eliminate from your diet, even complex carbohydrates, i.e. whole grains, vegetables, fruits, sweets, of course, flour, and begin to eat more protein foods – meat, fish, seafood, dairy products, eggs, cheese.as a result of such a diet affects certain organs and tissues of the body. For example, the cortical substance of the kidney, erythrocytes and brain need carbohydrates as a source of energy, or in other words, glucose, which give them carbohydrates. It should be noted that the decay of fatty tissue stands out a little bit of glycerin, which can be used for the same purpose, but this is too small to meet the body's need for glucose.due to the lack of glucose in the blood mental and physical performance deteriorates. Of course, nature has provided it and gave us the opportunity to produce glucose from proteins and fats. However, the production of glucose from proteins and fats begins in 5-10 days. In addition, the lack of carbohydrates and nedookislennye fats in the body leads to the formation of ketone bodies, which accumulate in the blood.In principle, the feeling will gradually come back to normal, and the fat will melt in the eyes, but remember that out of no carb diet should be gradual.
Atomic diet
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Protein diet for 7 days
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Protein diet
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Not hungry, but effective diet
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Not hungry, but effective diet – the dream of any man having problems with excess weight. We offer to your attention two options.
Fitness diet
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Chicken diet
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Diet yogurt and cheese
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