Pollock

Important in Pollock is to buy a good fish. If you are lucky, and the fish is purchased fresh and not frozen, even the steam fish is tasty and tender. But this recipe still juicy.

Gentle taste and very easy to prepare fish with an unusual tangerine aroma will decorate your table! Thanks to this fish-the tangerine I got married! Want to know how it was? In 1989 (20 years ago) I lived in a hostel. Guy to my girlfriend Marina very quickly (1 day) was taken to the army. In the morning, went to the military enlistment office - and the right agenda. Commissar cunning, the collect appointed for 5 am the next day! Urgently convened the Council. Money we had little, the meat of the question does not even discussed, and then I offered to fry fish... something Else is still there! Only lasted for Pollock. I fried it on the kitchenette, and sitting on the windowsill Antoinette (Tonya) and eating Mandarin. The smell, that's our fish! Well, I begged her skin... seeing (by the table!)ran the whole floor. And wow, suddenly came brother Marina. Such a hot macho, high in-shape, handsome, blond hair and blue eyes. If to say that he liked me, then not say anything. I fell in love immediately!.. And what happened next, will read at the end of the recipe!

On Valentine's Day. Valentine's dinner should be light, so I made a salad of those products that were at home, can someone come in handy.

Juicy fish-and-onion casserole with melted cheese and your favorite spices :) take a Picture of the steps did not, as the guests were already in the apartment when I was just starting to cook. But the dish is simple, I think all the pictures will be clear.

A simple, inexpensive dish. And most importantly - so delicious that it is difficult to determine what kind of fish you eat (if you do not know).

The salad is very tasty due to low calorie ingredients, suitable for weight loosing. In the fridge was a lot of fish (Pollock), so the recipe is there by itself. My husband and I really loved it for the excellent taste, juiciness and low calories. I hope you like it.