Avocado

Avocado is a fruit with a large stone and dark green rind. The taste is specific, the unripe fruit looks like a dense pumpkin, the Mature one - like soft butter with the addition of nuts and herbs. What is the benefit of avocado? How and with what it is eaten?

Nutrition value of Avocado

Calories

212
kCal
Protein

2
g
Fat

20
g
Carbs

6
g

What to cook from Avocado more

Salad "Dance of lilies"
1.7k 3.9 - -
"Blooming water Lily in Russia! In the pond, where carp asleep, Bathed you. And suddenly she Surfaced as if from the bottom. And you asked her in the darkness: -"a Flower! In my mind, do you! And if I frustrate you?" "Rip. Don't be afraid. Will come to life!" The Lily hard to the top. The Lily like in the jar, Though very small, But with a human soul. "I wish that all the female half of the Scullion was a comfortable vessel in which you will be happy!!! Very tender, juicy and delicious salad. Specially for the contest "Scarlett March 8".
Salad with avocado and meat of krill
1k 4.5 15м 1
Under the influence of Olga Pachita I finally bought krill meat. I really enjoyed it and I decided to make a favorite salad with avocado, which goes well with seafood. Highly recommend; )
Salad "Europe-Asia"
0.8k - 15м 6
Back from vacation! I hope my recipes will please not only her husband but someone from the chefs. Salad "Europe-Asia" is a very balanced combination of fruit and vegetables both continents. If traditional salad of cucumbers and tomatoes to add mangoes and avocados, then You connect the two continents and in two flavors! Invite fans of "brand new"!
Salad "perfection - 2 "
0.7k 3 20м 4
As a right beautiful woman, began worsening male "cervical svijeta"! Yes, and it would be necessary to podrujit after the holidays, and in fact, indulged myself! And this is the pampering side out, the skirt was something rather compact to sit, fastened only on the breath! And I made great additions (just a little) in the "light as a feather, fresh as a may breeze, juicy, like a Paradise Apple, bright as a flash of light salad "perfection"!
Salad "UMI"
0.6k - 60м 4
I love to order this salad at a chain of coffee shops, so it is very harmonious in its composition. To solve it is not difficult, therefore hasten to share with you.
Grilled chicken "Assenheim 56"
460 - 60м 4
Recipe created on the basis of a chicken, which they sell in a small cafe Colombian cuisine in the city of London. To say that taste-bomber (an interesting word appeared in Moscow) - is to say nothing. In the process of cooking the entire kitchen fills with aroma of spices and herbs. And marinated spicy chicken perfectly with a slightly spicy sauce based on cilantro. You can cook both at home and taking raw materials from the nature.

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