If fasting is very strict, and seafood is allowed only in non-strict to his days. It turns out that if fishauf (Fishloaf) and, meatloaf (Meatloaf) certainly can not. Offers the perfect alternative - salouf (Soyloaf). Everyone knows that with a reasonable consumption, soy has a lot of nutrients: b vitamins (B1, B2, PP, B4, B5, B6, B9), beta-carotene (vitamin a), vitamins C, E, N. Soya is rich with microelements, among which in addition to sodium, calcium, magnesium and potassium contains phosphorus, iron, iodine, boron, zinc. Due to the high percentage of protein content, soy is a real find for vegetarians. However, soybeans can bring tremendous benefits to people suffering from a number of diseases. The products based on them are recommended for ulcers, gastritis, diabetes, heart disease, osteoporosis. Boyloaf can be submitted on the holiday table as snacks and no one will know what the prepared dish, because it creates the impression that it is a meat dish.