Flour sesame

Nutrition value of Flour sesame

Calories

462
kCal
Protein

45
g
Fat

12
g
Carbs

32
g

What to cook from Flour sesame more

Bread wheat-rye leaven
196 - - -
Bread without yeast, rye leaven, aromatic, tasty and, most importantly, useful.
Useful oat Breakfast muffins
173 - 30м 3
Breakfast muffins made with oatmeal whole-grain TM MISTRAL with the addition of zucchini, flour, sesame oil cake, sunflower seeds. The dough mixed with the yogurt, absolutely without oil. Wonderful healthy Breakfast, which I supplemented with a fried egg.
Portioned carrot loaf
170 - - 6
Nutritious vegetable carrot loaf with a delicate structure, I propose a La carte, as the main hot dishes.
Squash casserole sour cream cheese
165 - 30м 2
Casserole for Breakfast. Quick, tasty and satisfying. Squash casserole with sour cream and add flour, sesame oil cake and cheese. Added Breakfast egg "meshochek". A great combination of a bit of sugar casseroles, and eggs!
Bars-muesli "Sandwiches with caramel"
143 - - -
These bars-sandwiches will satisfy your sweet tooth, because they caramel a layer of fresh-cooked condensed milk! And also pleases the eye with a scattering of colorful candied fruits!
Mashed squash with chickpeas
128 - - -
For me this recipe was a complete revelation. Mashed potatoes turns out very tasty, maybe as a garnish, and as a self-satisfying dish.

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