Dietary ice cream "Fresh morning"
392 10 минут 3 порции
I really love ice cream. But recently I got acquainted with the following information: 100 gr. my favorite ice cream as much as 225 calories. Decided to find a diet recipe (well, not to give up on your favorite Goodies), but all the recipes found in the Internet, was based on cottage cheese. After testing a couple, I realized that it's not mine. I decided to experiment myself. Share what happened. Energy value - 90.1 kcal. Protein - 1.9 g. Fat - 3.8 g. Carbohydrates - 11.8 g.
Table of content:
Ingredients for Dietary ice cream "Fresh morning"
- Strawberry - 200 g
- Banana - 1/2 PCs
- Milk - 100 ml
- Sour cream - 4 tbsp
- Honey - 1 tsp.
- Strawberry
- Banana
- Milk
- Sour cream
- Honey
