Low calorie cake "Coffee, cocoa and Apple"
60 180 минут 10 порции
B the slow cooker. In the present Apple cake, coffee and chocolate notes. Gives sweetness sweetener, and a small amount of chocolate that diabetics and athletes can substitute chocolate based on stevia or not to exclude from the recipe.
Ingredients for Low calorie cake "Coffee, cocoa and Apple"
- Apple - 450 g
- Water - 250 g
- Cocoa powder - 40 g
- Chocolate milk - 48 g
- Chicken egg - 150 g
- Milk - 480 g
- Sour cream - 250 g
- Flour - 350 g
- Leavening agent - 18 g
- Instant coffee - 7 g
Step by step instruction of cooking Low calorie cake "Coffee, cocoa and Apple"
To begin with - Nutrition facts. Ended up getting two pounds of cake. Please note that this cake has no fat cream (respectively, the taste of it may seem fresh).
300 g flour, baking powder, egg whites, 20 g cocoa 30 g of chocolate, 100 g milk 100 g cream, coffee and water make the batter. Proteins are a little beat up, chocolate to melt in milk. In coffee with water, you can optionally add sweetener to taste. Cover the slow cooker with parchment paper or grease with butter. Bake the cake for 40 minutes on one side and 20 on the other.
Apples need to peel, cut and podarite until well soft. Then mash them with a fork or blend it. To the apples I added cinnamon and a little sweetener.
Cook two kinds of custard - milk and sour cream.
For sour cream 150 g of sour cream brew one egg yolk and 25 g of flour there add the sweetener and cocoa (10 g). Cook until thick. On the same principle, brew the cream of 380 g milk, the remaining flour, two egg yolks, cocoa and sugar substitute. Both the cream cools.
Take the cooled cake and apples. Korzh cut into three pieces Apple puree (I mashed with a fork) mix with half milk and cream lubricates the surface of the cake and sides. Cover with a center cut of cake.
The second part of the cake grease with sour cream (it is more dense). Put on top of the "cover" of the cake. The whole cake from top to smear the remaining milk cream.
Take the remaining chocolate and start embellishment. As graters, mixer and similar devices I have - use what is at hand. Make chocolate curls on a cake with a vegetable peeler. You can simply chop with a knife.
Chips spread on the cake. You can shred the chocolate directly over the cake.
This cake is practically not "uvarivaetsja". Calories - 135 kcal per 100 g of finished product.