Beef with quinoa and fried pickles. It's very simple and fast.
|Cooking time 30 minutes||Number of servings 2|
Put on to cook quinoa.
Well rinse the grain several times, so it is not bitter. Fill with water in the ratio 1:2 and cook on a medium heat in salted water for 15 minutes.
While cooked cereal, marinade for beef.
Cut it into thin strips, add chopped garlic, stir and pickle in a mixture of soy sauce and olive oil
marinade for a while, until cooked quinoa, but can be longer.
I took 4 tbsp of the sauce and oil.
Instead of beef you can use sliced Magret duck breast (also very tasty).
Cut into strips onion, pepper and cucumber.
When quinoa is ready, heats the pan, add a little olive (vegetable) oil, remove beef from marinade (marinade save) and fry the beef on very high heat for 3 minutes.
Not subtracting the heat, add the remaining ingredients:
put the chopped half rings onion, stir, cook half a minute and
Add the chopped pepper, cook another half a minute,
Add the cucumbers, stir, cook for about a minute, then pour in the remaining marinade from the beef, stir, keep still for 30 seconds and switch off.
Adds boiled groats quinoa, stir, taste for salt/pepper, if necessary, adjust soy sauce.
Lay on plates and enjoy.