Dietary fiber muffin and cheese
230 15 минут 3 порции
Began on the day of, and you on a diet?. These fritters for those who are sitting on it or on nutrition. And besides, they are very healthy and tasty.
for Valentine's Day
Ingredients for Dietary fiber muffin and cheese
- Chicken egg - 2 PCs
- Yogurt - 150 ml
- Fiber - 3 tbsp.
- Flour - 2 tbsp
- Leavening agent - 0.5 tsp.
- Curd - 110 g
- Apple - 1 piece
- Yogurt - 110 g
- Honey - 4 tsp.
- Salt - 0.5 tsp.
- Vegetable oil - 1 tbsp
Step by step instruction of cooking Dietary fiber muffin and cheese
Fry the pancakes on a Teflon pan on each side for a minute, watching to avoid burning because they are very delicate. You can make pancakes of any size from small to large, but for convenience it is better to do a medium size. Spread on a platter.
For cottage cheese filling, chop the Apple into small cubes and mix with cottage cheese and yoghurt so as to obtain a homogeneous mass, then add 1 teaspoon of honey, and also mix well.
Serve pancakes can be as separate from the filling and stuff them on top to add drops of honey), turned out very tasty and healthy pancakes. By the way very good combined with green tea!)