Pancakes with poached egg and vegetables

Name: Pancakes with poached egg and vegetables
Ingredients: Flour - 1.5 stack.; Milk - 2 stack.; Soda - 0.5 tsp.; Vegetable oil - 1.5 tbsp; Sugar - 1 depot.; Chicken egg - 1 piece; Broccoli - 50 g; Green peas - 50 g; Asparagus - 50 g; Carrots - 50 g; Pepper - 0,5 PCs; Cherry tomatoes - 2 PCs; Vegetable oil - 2 tbsp; Salt - to taste; The mixture of peppers - to taste

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When we cut the pancake, it leads to the yolk, which nourishes the vegetables instead the sauce is insanely delicious!

Table of content:

Ingredients
Step by step instruction
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Ingredients for Pancakes with poached egg and vegetables

Flour - 1.5 stack.
Milk - 2 stack.
Soda - 0.5 tsp.
Vegetable oil - 1.5 tbsp
Sugar - 1 depot.
Chicken egg - 1 piece
Broccoli - 50 g
Green peas - 50 g
Asparagus - 50 g
Carrots - 50 g
Pepper - 0,5 PCs
Cherry tomatoes - 2 PCs
Vegetable oil - 2 tbsp
Salt - to taste
The mixture of peppers - to taste

Step by step instruction of cooking Pancakes with poached egg and vegetables

Шаг 1

Set up your favorite, checked the pancake batter. One it is not, combine all the ingredients for pancakes and give the dough stand for 20-30 minutes.

Шаг 2

Fry the pancakes.

Шаг 3

All the vegetables I have frozen, to begin with they defrost. Green peas, broccoli, asparagus boil in salted water for 5 minutes.

Шаг 4

In a heated frying pan, pour vegetable oil.

Шаг 5

Carrots (I have a young frozen) bell pepper and cook for about 7 minutes.

Шаг 6

Add boiled vegetables and fry for another 5 minutes. Sprinkle with salt and pepper to taste.

Шаг 7

Prepare the poached egg. I prepared for the recipe Julia /belo4ka/ in the microwave - quick, convenient and tasty (if anyone should give a reference).

Шаг 8

Ready poached egg wrapped in a pancake, securing the bag with a ring from the bow.