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A mixture of rice and quinoa with pumpkin sauce

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A mixture of rice and quinoa with pumpkin sauce

Simple and healthy recipe.


Cooking time- Number of servings-

Ingredients for A mixture of rice and quinoa with pumpkin sauce




Step-by-step instruction of cooking A mixture of rice and quinoa with pumpkin sauce


Step 1

For this recipe we will need 1 Cup of a mixture of rice and quinoa, "Basmati Quinoa Mix" from TM Mistral.


Step 2

It should cook in boiling, salted water until tender.


Step 3

Cut into small pieces pumpkin, mushroom and chilli.


Step 4

Chop the tomatoes, garlic and onions.


Step 5

On a heated with olive oil pan fry the pumpkin, onion, mushrooms, chilli and garlic.


Step 6

Add a small amount of water and simmer until tender.


Step 7

Season with salt and pepper, add the herbs and blend with a blender.


Step 8

A mixture of rice and quinoa to serve with pumpkin sauce, garnished with parsley.