Vegetable soba with shiitake mushrooms

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Translation of the Japanese word “soba” is much closer and znakomie all of us than you can imagine. “Soba” means buckwheat. The same word “soba,” the Japanese call and the noodles made from buckwheat flour. Woody Shiitake mushrooms with an amazing caramel taste-a unique nutritive value of the product. They have a number of medicinal properties, including as relevant in our time, antiviral and anticancer activity. In combination with vegetables, it turns out not worse, than with meat. Very tasty and nutritious!

for Lent

Ingredients for Vegetable soba with shiitake mushrooms

Step by step instruction of cooking Vegetable soba with shiitake mushrooms

Шаг 1

First soak the Shiitake mushrooms in cold boiled water for 45 min (according to instructions). Mushrooms sold in supermarkets in the Department "sushi".

Шаг 2

Carrots cut into long strips.

Шаг 3

Bell pepper also cut into long, thin strips.

Шаг 4

I cut the celery. Who does not want or is not able to weigh are two of the stem as in the photo.

Шаг 5

Cabbage finely shinkuem

Шаг 6

Nori also cut into strips. Two sheets as pictured

Шаг 7

Garlic and ginger clean.

Шаг 8

Grind the garlic through a press, ginger cut into small cubes, optional grate. Chili grind. I have dry pods of Chile, as fresh we have now are not hot

Шаг 9

So we prepared the ingredients. Mushrooms have not got into still life.

Шаг 10

In salted boiling water boil the noodles 7 minutes, until cooked al dente.

Шаг 11

While noodles boil in a pan heat oil, add chilli, garlic and ginger.

Шаг 12

Next add the carrots and fry a minute

Шаг 13

Then add the bell pepper and celery. Stir.

Шаг 14

After a couple minutes add 2 tablespoons of soy sauce "Kikkoman"

Шаг 15

And pressed mushrooms with Chinese cabbage

Шаг 16

Stir and after a minute remove from heat. To shift to vegetables and noodles to add nori. Stir and leave to stand for a few minutes.

Шаг 17

Before serving the noodles and drizzle with the remaining soy sauce

Шаг 18

Plates and sprinkle with sesame seeds. Bon appetit!