Braised hearts with vegetables

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Girls, this is my long awaited 100 recipe! I think those, who already was a jubilee recipe, I understand...))) it Turns out tasty, healthy and inexpensive dish. The taste of the dish of sweet and sour. Serve with a side dish or as a separate dish. Very tasty...

Ingredients for Braised hearts with vegetables

Step by step instruction of cooking Braised hearts with vegetables

Шаг 1

Hearts thoroughly washed, soaked in clean cold water for 30 minutes.

Шаг 2

Spread on paper towels, dry and slice the hearts lengthwise into 2 parts.

Шаг 3

In a frying pan to pour sunflower oil and with constant stirring lightly fried hearts, only until the moment when they will lose the pink color and will allocate juice. Then cover with a lid and rearrange on the back burner co weak flame slowly extinguished.

Шаг 4

Onion, garlic and carrots to clean. Onions cut into half rings or quarters, garlic - small dice. Carrots cut into cubes.

Шаг 5

Fry in sunflower oil in another pan the onions and garlic 4-5 minutes. Add the carrots, sauté for 10-12 minutes.

Шаг 6

Add the tomato paste and off. My tomato paste was not enough, I took 1 tbsp of tomato paste and 2 tbsp passerovannym tomatoes.

After 20-25 minutes after the start of the fighting hearts add them to the filling of the second frying pan (onions, carrots and garlic).
Sauté for 10 minutes.

Шаг 7

Wash and chop bell pepper, cucumber also cut into cubes.

Шаг 8

Add the chopped vegetables to the pan with hearts and vegetables, season with salt and pepper and stir. Simmer for another 10 minutes.

Шаг 9

Chop the greens and add to the dish, stir.
Serve with a side dish or as a separate dish.

Шаг 10

The dish is ready!
Help yourself to health!