Fried tofu with vegetables
150 15 минут -
If You don't like tofu, You just don't know how to cook it. As tofu is a product made from soybeans, it is possible to cook a variety of dishes even in the days of the strictest fasting. Tofu a unique lack of taste and, therefore, what a dish of tofu - sweet, savory, spicy - fully will depend on your imagination and applied seasonings. Offer the option of tofu with vegetables in soy sauce.
Ingredients for Fried tofu with vegetables
- Soy sauce - 4 tbsp
- Tofu - 200 g
- Green beans - 100 g
- Pepper - 1/2 PCs
- Garlic - 1 tooth.
- Ginger - 1 tsp.
- Sesame oil - 1 tbsp
- Vegetable oil - 1 tbsp
- Sesame - 1/2 tsp.
Step by step instruction of cooking Fried tofu with vegetables
Tofu cut into cubes with a size of about 2 cm, pour the Kikkoman soy sauce (2 tbsp), leave to soak.
In a pan pour a mixture of vegetable and sesame oil and fry chopped ginger and garlic.
Take out the garlic and ginger, throw.
In a pan, where roasted garlic and ginger, put the marinated tofu and fry until Golden brown on both sides, remove to a plate.
Green beans pre-blanchere 1 minute in boiling water, recline in a colander. In a pan, where the fried tofu, put green beans, sliced red and yellow bell pepper, fry for 2 minutes.
Add to the vegetables Kikkoman soy sauce (2 tablespoons). Mix, simmer 1 minute.
Add to vegetables fried tofu, stir.
The dish is served immediately hot, sprinkled with sesame seeds.
Fast with fun!