Very tasty fish turns out. Quite spring. Per serving 202 calories and 15 grams of fat. Happy to offer a recipe. Try it!
|Cooking time 60 minutes||Number of servings 2|
Here our products.
From lemon and grapefruit cut the 1 onion ring.
Of the remaining fruit squeeze the juice.
To the mixture add the vegetable oil (3 tbsp) and salt to taste. Stir.
Pour the prepared fillets with marinade and refrigerate for 30 minutes.
Dill chop and simmer in a mixture of oil and water (1:1) 6 minutes.
For each serving prepare the paper for baking. Put her fish on top of the fennel.
For dill slices of lemon and grapefruit.
Wrap envelope and put in a preheated 200 degree oven for 15-17 minutes.
Served, slightly lift the envelope.