Jellied coho

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Coho salmon meat has a rich composition: a lot of vitamins, protein, healthy fats and minerals. And this is with a low calorie – 140 kcal per 100 grams))) Suitable for a diet.

Ingredients for Jellied coho

Step by step instruction of cooking Jellied coho

Шаг 1

Fish clean, cut into pieces.
You can add tails, fins, head...
Peel the carrots and onions.

Шаг 2

In boiling water, throws the fish, onions, carrots, spices. Remove the noise, reduce fire (for example, "2" from "6") and cook after boiling for 15 minutes.
Cook on low (!) the fire is for the transparency of the broth.

I take 2 liters of water - something boiling, precipitate, and just can the soup then cook the fish)))

Шаг 3

Clean the fish from skin and bones.
Can be finely chopped, mashed with a fork or hands on the plates.

Шаг 4

Gelatin to dissolve in the broth according to instructions, drain if necessary.
For 1 liter of broth took me 30 grams of gelatin.

Шаг 5

Lay the fish in shape.
You can make patterns from carrots, boiled eggs, greens...

Шаг 6

Pour the broth with gelatin.
Put in refrigerator until firm.

Шаг 7

Bon appetit!

Шаг 8

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