Diet beef roll
0.6k 90 минут 4 порции
What could be better than homemade meat??? Only home meat! Offer you a recipe easy to prepare roulade - tasty, soft, delicious, and most importantly diet!
Ingredients for Diet beef roll
- Beef - 800 g
- Carrots - 1 piece
- Gelatin - 30 g
- Salt
- Spices
- Sunflower oil - 20 g
- Beef
- Carrots
- Gelatin
- Salt
- Spices
- Sunflower oil
Step by step instruction of cooking Diet beef roll
Шаг 1
Spices, gelatin, carrot oil and cook.
Шаг 2
I cut the meat layer. Sprinkled with salt, spices for meat, rubbed all oil, put to rest, zamarinuetsya for an hour. Then sprinkled the gelatin.
Шаг 3
Here is the marinated meat out.
Шаг 4
Next, take the bandage medical elastic mesh-tubular No. 3. (it is sold in the drugstore, very cheap. Me one bandage is enough for 2 rolls!)
The bandage will wash and then put our meat in a bandage. Tight ties with both sides.
Шаг 5
Then put the meat in the bandage in the sleeve for baking. To be sure, I put in two.
Шаг 6
All our preparations are completed! Now spread the meat in the slow cooker. Fill halfway with water. Mode include "Suppression" on 70 minutes and then I leave to stand until cool. (Slow cooker my pressure Cooker! Cooks everything fast)
Шаг 7
Our dietary beef roll is ready! Bon appetit!