Sautéed tofu and vegetables
0.6k 20 минут 4 порции
Post - it's time to prepare various vegetable dishes. One of the best versions of these dishes - vegetables: delicious, healthy and easy to prepare. Cook it in an Asian style - add the tofu and funazu. And the piquancy of the sauce will give the addition of... maple syrup.
Ingredients for Sautéed tofu and vegetables
- Vegetable oil - 2 tbsp
- Garlic - 2 the tooth.
- Broccoli - 200 g
- Cabbage - 1 piece
- Water - 2 tbsp
- Tofu - 180 g
- Cellophane - 100 g
- Pepper - 1/4 PCs
- Sesame - 1 tbsp
- Starch - 1 tbsp
- Soy sauce - 30 ml
- Maple syrup - 30 ml
- Sesame oil - 1 tsp.
- Pepper white
- Vegetable oil
- Garlic
- Broccoli
- Cabbage
- Water
- Tofu
- Cellophane
- Pepper
- Sesame
- Starch
- Soy sauce
- Maple syrup
- Sesame oil
- Pepper white
Step by step instruction of cooking Sautéed tofu and vegetables
Шаг 1
Prepare sauce: mix soy sauce, maple syrup, sesame oil, freshly ground white pepper.
Шаг 2
Tofu cut into small pieces, lightly sprinkle with starch.
Шаг 3
Fry in preheated skillet with half of vegetable oil. Off to the side.
Шаг 4
In the same pan add the remaining oil, put melkorublenym garlic and stir, waiting for the appearance of flavor.
Шаг 5
Add broccoli and bell pepper. Fry for 2-3 minutes.
Шаг 6
Then the leaves of the Beijing cabbage. I used just the leaf part. Stir, cook for another minute.
Шаг 7
And pour the sauce, heated on a cover to readiness of noodles, 2-3 minutes. Sprinkle with sesame seeds and, if desired, green onions.