Italian salad with roasted chickpeas

0.5k - 45 минут 4 порции

I present to you a delicious, bright and vitamin salad! Dressing based on vegetable oil adds flavor and zest, and roasted chickpeas - crunchy, interesting note and satiety. Despite the fact that this salad is meatless, it will suit for your holiday table!

Ingredients for Italian salad with roasted chickpeas

• Chickpeas - 1 Cup.
• Vegetable oil - 1 tbsp
• Seasoning - 1 tsp.
• Vegetable oil - 6 tbsp.
• Garlic - 1 tooth.
• Sugar - 0.5 tsp.
• Salt
• Black pepper
• Lemon juice - 2 tbsp
• Capers - 2 tbsp
• Lettuce - 1 cat.
• Cucumber - 1 piece
• Cherry tomatoes - 12 PCs
• Olives - 0,5 ban.
• Red onion - 1 piece
• Chickpeas
• Vegetable oil
• Seasoning
• Salt
• Vegetable oil
• Garlic
• Sugar
• Salt
• Black pepper
• Lemon juice
• Capers
• Lettuce
• Cucumber
• Cherry tomatoes
• Olives
• Red onion

Step by step instruction of cooking Italian salad with roasted chickpeas

Шаг 1

Cooking time is given without boiling the chickpeas.

I soaked the chickpeas overnight in three volumes of water. In the morning, well washed and boiled for 20-30 minutes until soft.
Ready chickpeas must be cast away on a colander and drain all liquid.

Шаг 2

Preheat the oven to 210-220 C.

Mix chickpeas with oil and seasoning in Italian and salt and put it in the oven for 15 minutes. Mix the chickpeas a couple of times during cooking.

Шаг 3

Ready chickpeas become lightly crispy on the outside.

Шаг 4

While chickpeas are roasting, prepare the filling. Combine all ingredients and mix.

Шаг 5

It remains only to arrange salad greens on plates, top lay the sliced vegetables and chickpeas, and pour the fragrant filling!