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Casserole of lentils and millet

Casserole of lentils and millet

The casserole has a pleasant taste and aroma, keeps more than half of the beneficial vitamins and minerals. A good combination of lentils with millet, makes the dish very delicious, nutritious and hearty.

Cooking time 15 minutes Number of servings4

Ingredients for Casserole of lentils and millet

Step-by-step instruction of cooking Casserole of lentils and millet

Step 1

Lentils and millet washed and cooked in different dishes according to instructions.

Step 2

Prepare the ingredients for the sauce. In a frying pan in olive oil for 1 minute, fry the spices: turmeric, ginger, cumin, cumin, paprika.

Step 3

Add chopped small cubes of vegetables: peel and finely chop the onion and garlic - sauté until transparent.

Step 4

Clean and finely chop the carrots, add to the onions and cook for 2 minutes.

Step 5

Then put the tomatoes without the marinade - preferably without skins.

Step 6

Add to pan with cooked lentils and millet and stir.

Step 7

Spread the cereal in a ceramic bowl, put in the preheated oven, or the microwave, close the lid and bake 10-15 minutes at a temperature of 190 C. Bake before serving.

Step 8

Delicious, hot and flavorful casserole is ready! To the casserole, you can submit a salad of fresh vegetables.

Bon appetit!