1. Hot meals
  2. Dishes from vegetables, mushrooms, legumes
  3. Hot dishes of legumes
All recipes » Hot meals » Dishes from vegetables, mushrooms, legumes » Hot dishes of legumes

Casserole of lentils and millet

43
Casserole of lentils and millet

The casserole has a pleasant taste and aroma, keeps more than half of the beneficial vitamins and minerals. A good combination of lentils with millet, makes the dish very delicious, nutritious and hearty.


Cooking time 15 minutes Number of servings4

Ingredients for Casserole of lentils and millet




Step-by-step instruction of cooking Casserole of lentils and millet


Step 1

Lentils and millet washed and cooked in different dishes according to instructions.


Step 2

Prepare the ingredients for the sauce. In a frying pan in olive oil for 1 minute, fry the spices: turmeric, ginger, cumin, cumin, paprika.


Step 3

Add chopped small cubes of vegetables: peel and finely chop the onion and garlic - sauté until transparent.


Step 4

Clean and finely chop the carrots, add to the onions and cook for 2 minutes.


Step 5

Then put the tomatoes without the marinade - preferably without skins.


Step 6

Add to pan with cooked lentils and millet and stir.


Step 7

Spread the cereal in a ceramic bowl, put in the preheated oven, or the microwave, close the lid and bake 10-15 minutes at a temperature of 190 C. Bake before serving.


Step 8

Delicious, hot and flavorful casserole is ready! To the casserole, you can submit a salad of fresh vegetables.

Bon appetit!