Salad "Fast, Delicious, healthy"
235 20 минут 4 порции
Evidence shows that consumption of grapefruit has beneficial effects on the human body, which is especially important in the spring, many tend to lose weight and become more slender. Offer the option of salad, which will help in the fight against excess indicators on the scales. And it is very tasty!
Ingredients for Salad "Fast, Delicious, healthy"
- Grapefruit - 2 PCs
- Grapes - 200 g
- Lettuce - 200 g
- Peanuts - 1 tbsp
- Dill - 1 Puig.
- Vegetable oil - 2 tbsp
Step by step instruction of cooking Salad "Fast, Delicious, healthy"
To prepare the products. Lettuce, dill, grape wash.
Grapefruit and remove the membranes. Grapes cut in half. Nuts chop with a knife. Dill finely chop.
On a plate put lettuce. In the center put the pieces of grapefruit, grapes. Sprinkle with chopped dill and chopped nuts. Pour vegetable oil ( we use vegetable and olive).
Serve and enjoy. Bon appetit!