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Onion shells

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Onion shells

Snack food, which advantageously combines the flavors of spinach, cottage cheese, Parmesan cheese and pine nuts.


Cooking time- Number of servings-

Ingredients for Onion shells




Step-by-step instruction of cooking Onion shells


Step 1

Peel the onions, cut each in half and dismantle the petals. The middle bulbs to use for any other purpose, it is too small petals. Fold the onion cups in a deep bowl


Step 2

Pour the onion petals with boiling water for 10 minutes


Step 3

Finely chopped cloves of garlic fry in vegetable oil Oleina 1 minute, until the characteristic smell


Step 4

Add thawed spinach and sauté for another 3-5 minutes


Step 5

Curd proteret through a sieve, add finely grated Parmesan, but not all. 1/3 of Parmesan to be postponed.


Step 6

Add finely chopped pine nuts


Step 7

... and spinach. Mix, to try to equalize the salt, pepper


Step 8

Dump the softened onion petals, connect the edges, giving the shape of shells.


Step 9

Put the shells in the form, greased with vegetable oil, sprinkle with remaining Parmesan and breadcrumbs. Bake in a preheated oven at 190C for 10 minutes.