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Onion shells

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Onion shells

Snack food, which advantageously combines the flavors of spinach, cottage cheese, Parmesan cheese and pine nuts.


Cooking time- Number of servings-

Ingredients for Onion shells




Step-by-step instruction of cooking Onion shells


Step 1

Peel the onions, cut each in half and dismantle the petals. The middle bulbs to use for any other purpose, it is too small petals. Fold the onion cups in a deep bowlPeel the onions, cut each in half and dismantle the petals. The middle bulbs to use for any other purpose, it is too small petals. Fold the onion cups in a deep bowl


Step 2

Pour the onion petals with boiling water for 10 minutesPour the onion petals with boiling water for 10 minutes


Step 3

Finely chopped cloves of garlic fry in vegetable oil Oleina 1 minute, until the characteristic smellFinely chopped cloves of garlic fry in vegetable oil Oleina 1 minute, until the characteristic smell


Step 4

Add thawed spinach and sauté for another 3-5 minutesAdd thawed spinach and sauté for another 3-5 minutes


Step 5

Curd proteret through a sieve, add finely grated Parmesan, but not all. 1/3 of Parmesan to be postponed.Curd proteret through a sieve, add finely grated Parmesan, but not all. 1/3 of Parmesan to be postponed.



Step 6

Add finely chopped pine nutsAdd finely chopped pine nuts


Step 7

... and spinach. Mix, to try to equalize the salt, pepper... and spinach. Mix, to try to equalize the salt, pepper


Step 8

Dump the softened onion petals, connect the edges, giving the shape of shells.Dump the softened onion petals, connect the edges, giving the shape of shells.


Step 9

Put the shells in the form, greased with vegetable oil, sprinkle with remaining Parmesan and breadcrumbs. Bake in a preheated oven at 190C for 10 minutes.Put the shells in the form, greased with vegetable oil, sprinkle with remaining Parmesan and breadcrumbs. Bake in a preheated oven at 190C for 10 minutes.