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Pollock in the cabbage

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Pollock in the cabbage

Baked fish with crunchy cabbage. Good hot or cold. It's quick and easy, so perfect for dinner after work.


Cooking time 40 minutes Number of servings-

Ingredients for Pollock in the cabbage




Step-by-step instruction of cooking Pollock in the cabbage


Step 1

Of the fish I have divided into fillets and cut into pieces for children, some just cut to pieces thick 1 cm - so my husband loves. fish season with salt and pepper and put into a form, generously greased with vegetable oil. The pieces have at a small distance from each other, between them is the cabbage.


Step 2

Actually those even for whom fish is cut into fillets. Patiently waiting.


Step 3

Onion and cabbage finely chopped, salt and pepper to taste.


Step 4

Put in the gaps between the fish and drizzle with vegetable oil. and send in a preheated 175-180 degree oven for 20 minutes (focus on your oven). I take the pan 25cm*30cm and cabbage spread between fish, not a thick layer.


Step 5

Bon appetit!