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Pollock in the cabbage

Pollock in the cabbage

Baked fish with crunchy cabbage. Good hot or cold. It's quick and easy, so perfect for dinner after work.

Cooking time 40 minutes Number of servings-

Ingredients for Pollock in the cabbage

Step-by-step instruction of cooking Pollock in the cabbage

Step 1

Of the fish I have divided into fillets and cut into pieces for children, some just cut to pieces thick 1 cm - so my husband loves. fish season with salt and pepper and put into a form, generously greased with vegetable oil. The pieces have at a small distance from each other, between them is the cabbage.

Step 2

Actually those even for whom fish is cut into fillets. Patiently waiting.

Step 3

Onion and cabbage finely chopped, salt and pepper to taste.

Step 4

Put in the gaps between the fish and drizzle with vegetable oil. and send in a preheated 175-180 degree oven for 20 minutes (focus on your oven). I take the pan 25cm*30cm and cabbage spread between fish, not a thick layer.

Step 5

Bon appetit!