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Muffins of bran, "Health"

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Muffins of bran, "Health"

Healthy, low in fat and airy muffins 2 kinds of bran with strawberries and cocoa. Prepare 2 minutes, baked in the microwave for 3 minutes and is perfect for a quick Breakfast and for an afternoon snack or dinner. Low-fat yogurt or soft cheese with strawberries complement the taste of cupcakes, but will not add excess calories.


Cooking time5 минут Number of servings2

Ingredients for Muffins of bran, "Health"




Step-by-step instruction of cooking Muffins of bran, "Health"


Step 1

Strawberries cut into small pieces and place in a bowlStrawberries cut into small pieces and place in a bowl


Step 2

Add egg, bran, cocoa, sugar, baking powder, vanillaAdd egg, bran, cocoa, sugar, baking powder, vanilla


Step 3

Add the sunflower oil TM"they"Add the sunflower oil TM"they"


Step 4

Pour in the milk and mix wellPour in the milk and mix well


Step 5

In portions molds for the microwave (butter not oil!)put the dough considering that during baking it will rise. Bake in the microwave at a power of 750 watts for 3 minutesIn portions molds for the microwave (butter not oil!)put the dough considering that during baking it will rise. Bake in the microwave at a power of 750 watts for 3 minutes



Step 6

After the signal to getAfter the signal to get


Step 7

To turn it on platesTo turn it on plates


Step 8

To use the ADF strawberry nonfat yogurtTo use the ADF strawberry nonfat yogurt


Step 9

Or soft low-fat cottage cheese and strawberry jamOr soft low-fat cottage cheese and strawberry jam