Muffins of bran, "Health"
189 5 минут 2 порции
Healthy, low in fat and airy muffins 2 kinds of bran with strawberries and cocoa. Prepare 2 minutes, baked in the microwave for 3 minutes and is perfect for a quick Breakfast and for an afternoon snack or dinner. Low-fat yogurt or soft cheese with strawberries complement the taste of cupcakes, but will not add excess calories.
Ingredients for Muffins of bran, "Health"
- Bran - 4 tbsp
- Strawberry - 8 PCs
- Sunflower oil - 1 tbsp
- Brown sugar - 1 tbsp
- Leavening agent - 1/3 tsp
- Chicken egg - 1 piece
- Cocoa powder - 1 tbsp
- Vanilla
- Milk - 3 tbsp.
- Yogurt
- Curd
- Jam
Step by step instruction of cooking Muffins of bran, "Health"
Шаг 1
Strawberries cut into small pieces and place in a bowl
Шаг 2
Add egg, bran, cocoa, sugar, baking powder, vanilla
Шаг 3
Add the sunflower oil TM"they"
Шаг 4
Pour in the milk and mix well
Шаг 5
In portions molds for the microwave (butter not oil!)put the dough considering that during baking it will rise. Bake in the microwave at a power of 750 watts for 3 minutes
Шаг 6
After the signal to get
Шаг 7
To turn it on plates
Шаг 8
To use the ADF strawberry nonfat yogurt
Шаг 9
Or soft low-fat cottage cheese and strawberry jam
