Salmon baked in parchment with vegetables

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I often cook for dinner fish with vegetables and soy sauce, makes a delicious, healthy dish.

Ingredients for Salmon baked in parchment with vegetables

Step by step instruction of cooking Salmon baked in parchment with vegetables

Шаг 1

First marinate the fish.

Шаг 2

Mix soy sauce TM Kikkoman 2 tablespoons freshly squeezed orange juice. Pour the fish and leave to marinate for 15 minutes.

Шаг 3

Prepare the vegetables. Onions, carrots, peel and cut into pieces. Half of the Bulgarian pepper clear from the seeds and also cut. Cut celery stalks.

Шаг 4

In a pan add butter, lemon zest. Pour the wine.

Шаг 5

When it boils add the vegetables.

Шаг 6

Add soy sauce 1 tbsp.

Шаг 7

Stir fry the vegetables until the wine evaporates and the sauce thickens. Last, add the cherry tomatoes.

Шаг 8

On the parchment lay the vegetables, on top of our pickled fish, then vegetables again.

Шаг 9

Wrap salmon with vegetables in parchment paper in the shape of a dumpling. And bake in a preheated 250 degree oven for 15 minutes.