Salad "Three bean"

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Hearty, vitamin-rich and colorful salad for a festive Lenten table that can also become your full dinner, due to the large amount of plant protein and plenty of vegetables. Try.

for Lent

Ingredients for Salad "Three bean"

Step by step instruction of cooking Salad "Three bean"

Шаг 1

To prepare the salad, I used a bean Mix, TM "Mistral".

Шаг 2

Before cooking soak beans in cold water for at least four hours, boil until tender and cool.

Шаг 3

Bell peppers red and orange cut into slices.

Шаг 4

Tomato is also cut into pieces. The chopped pepper and tomatoes and add to the cooked, cooled beans and mix.

Шаг 5

Mix ingredients for salad dressing: mustard, sunflower oil, soy sauce, lemon juice.

Шаг 6

Season the salad. Add the herbs, stir and leave for 1 hour, stirring occasionally. The salad is ready. Help yourself!