Pike-perch with orange

157 - 30 минут -

The dish is light, like to prepare, and calorie content. At the same time very beautiful and delicious. It is better to use lean white fish. I love how warm or cold.

Ingredients for Pike-perch with orange

Step by step instruction of cooking Pike-perch with orange

Шаг 1

From one orange to cut four identical circles. With the remaining parts to remove the zest with a knife and cut it into strips. From the second orange to remove the zest with a grater and squeeze the juice from half.

Шаг 2

Pike perch fillet cut into four strips. Season with salt and pepper and roll in rolls, stabbing with skewers. Boil a couple 15-20 minutes.

Шаг 3

In a pan melt the sugar with the water and warm the syrup strips of peel one or two minutes so that the syrup thickens.

Шаг 4

Juice and grated zest of orange, mix with soy sauce Kikkoman and bring to a boil.

Шаг 5

Mugs oranges fry in a pan-grill on both sides.

Шаг 6

The oranges put the fish, removing the skewers. The fish put the zest, pour over sauce and garnish with pomegranate seeds.