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Two years ago I found this recipe on the Internet. First, the recipe attracted me with its simplicity and availability, because so often we lack time and energy to cook delicious and healthy dinner. Well, when cooked the fish, she immediately captivated me with its taste.
Ingredients for Cod fisherman
Step by step instruction of cooking Cod fisherman
Fish cut into serving pieces.
Crush the garlic.
Mix the tomato paste and soy sauce.
The fish dipped in the mixture and put in a small saucepan, sprinkling crushed garlic.
Cover and allow to promarinovatsya from 2 to 8 hours.
Fish breaded in flour.
Fry in vegetable oil on all sides until cooked.